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While our bodies naturally produce glutathione, the amount is usually very limited, especially as we age

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Leontiadou H, Mark AE, Marrink SJ: Antimicrobial peptides in action

Shimizu M, Ohta K, Yang Y, Nakai A, Toma T, Saikawa Y, et al

The overall risk appears to be very low, but the theoretical concern necessitates appropriate patient selection and informed consent

Vegetarians, vegans, the elderly, individuals who regularly consume alcohol, and people suffering from Crohns disease or celiac disease are at a higher risk of developing a vitamin B12 deficiency